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No medication, just natural treatment for Bronchitis

After a respiratory infection such as a cold or influenza can appear the inflammation of the bronchi of the lungs. This phenomenon describes a disease called Bronchitis.It develops with a persistent cough that produces high quantities of sputum. The symptoms lasts for almost ten days without any side effects in most people. But there is also the chance to become a chronical disease and then the symptoms last for more than three months.The agents that cause Bronchitis are in most of the cases viruses such as coronarvirus, adenovirus or a rhinovirus. These viruses attack the lining of the bronchial tree. As a response to the infection caused by the virus the body starts fighting against it and the glands produce more mucus which is very hard to evacuate. But the viruses are not the only agents that can produce Bronchitis. It was showed that fungi and bacteria are responsible of Bronchitis too.Regarding the natural treatment recommended in Bronchitis, aroma therapy is one of the best choices. It involves inhaling special oils, like eucalyptus oil. This provides some relief from the inflamed lungs. To break up the congestion and get quicker relief, it is very good to use Cayenne pepper. If you suffer from Bronchitis you can also use as a natural remedy , garlic and ginger by mixing both and preparing a sort of a tea. Another sort of tea which can cure Bronchitis is the one prepared from a herb called creosote bush or pleurisy root. It can also be used in any other respiratory problems because it is very efficient for the evacuation of mucus. An herb called coltsfoot has also expectorant properties by stimulating the movement of the cilia which move the mucus out of the airways and suppresses production of a protein that triggers spasms in the bronchus.Speaking about expectorant properties, there is another herb having this property and it is called mullien. It helps soothe the throat and stop the muscle spasms that trigger coughs. Mixed with a special oil, vegetable or massage oil, this herb can be used for the massage of the chest and it helps to break up the congestion in the lungs. Vitamins A and C are also recommended for the treatment of the Bronchitiss. They reduce the inflammation of the bronchial tubes.
About the author:For more resources on bronchitis or especially about asthmatic bronchitis please click this link http://www.bronchitis-guide.com/asthmatic-bronchitis.htm

Anorexia is a serious disease that needs to be unmasked in early stages

Anorexia is an illness that comes with loss of weight, physical and emotional problems. It is not a bad thing to lose weight but the affected persons lose too much weight and their lives are put into danger. Besides this clear loss of weight anorexia can be recognized after some habits these patients have: they keep a diet for a long time, they always feel fat and are afraid of eating, they throw up and use laxatives and they practice sports too much. Their body gets affected also. They will develop amenorrhea, meaning a lack of menstruation, they will lose hair, the breasts will shrink, and their skin will get dried and will get cold and blue. The heart will suffer, giving cardiac arrhythmias. Insomnia might also appear along with constipation, osteoporosis and low blood pressure.In most of the cases mood changes will develop. The patient will feel depressed, impatient, will be much more nervous as before and some might even try to suicide.In very young girls, puberty can be delayed by anorexia. The menstruation will fail to come and the breasts will not grow. If anorexia affects males, the level of testosterone might decrease, and provisional impotency will install.Anorexia often begins sneaking. You take on a diet, because you want to loose weight, and when you do so, you start having a feeling that you can control your life. You might become addicted to that sense of control, and try to do more things, to keep proving your competence in a various shape of things. Because you succeeded to starve in order to loose weight, you might experience a raise of your self-esteem.If people develop anorexia, it is often seen the fact that they have great emotional pain, they have a negative imagine about themselves, a dark perspective about their qualities.They need to have the acceptance of the other people; they cannot have rest until they get this belief, even if this makes them feel uncomfortable. Living and guiding yourself after this concept has bad repercussions, you turn yourself from a healthy person into a sick one.First, when you take on a diet, you see that you loose weight, and that will make you have a very fine perspective about yourself. You will think you look beautiful, and will have a great feeling, because our society is obsessed about thinness and the fact of being a thin person is assimilated with being a beautiful person.The second step that follows is the idea that you permanently need to improve your aspect. You will try to do more in this way, and you might become obsessed of the idea of loosing weight. Your body is more and more devoided of the nutrients it needs, it cannot function normally in these conditions.If others see that something is wrong with you, and tell you to eat more, you will deny your problem. You will say that everything is just fine, and you will deny the fact that you are tired and need more food.Anorexia is an illness that can be fatal. With medical treatment, it can be reversible, and you can become again a healthy person. It will not be easy, it is quite hard to change your wrong eating habits and way of thinking, but with patience, counseling and typical treatment, you will get well, and this is a real reward for the will of defeating anorexia.
About the author:For more information about anorexia or even about girls with anorexia please click this link http://www.anorexia-center.com/girls-with-anorexia.htm

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DiaHosting(DiaVPS) Xen Windows VPS测试

DiaHosting(DiaVPS) Xen Windows VPS测试

今天收到了DiaHosting送来测试用的1G内存Windows VPS，试用时间为一个月。

此次DiaHosting提 供的Windows VPS 并非DiaHosting上 正在出售的Hyper-V VPS，而是Xen Windows VPS，而且还在测试中，并未正式上架。

所有Xen Windows VPS提供Xen-Shell，可以自助开关机，重启，流量查询，重装系统（仅覆盖C盘数据，其他盘数据不受影响）。

本人的测试环境为Windows XP SP3，济南网通2兆宽带(多人共用……)，测试服务器IP：67.220.222.104，CPU：Core i7 920 2.67GHz，1Gb内存。

目录：

一、登录Xen Windows VPS
二、硬件及系统相关信息
三、服务器环境安装
四、网络测试

一、登录Xen Windows VPS

1、通过远程桌面登录(即常说的 3389，推荐使用此种方法管理，速度稍快些。)

在 使用远程桌面管理计算机时，明显感觉到有些卡，对于用惯了Linux下SSH的VPSer来说可能就急了^_^。剩下的使用过程就是Windows的基本 操作了，应该都会把……

2、通过VNC登录(登录速度超慢，但是可以在很多情况下“救命”。)

首先下载VNC客户端，这里官 方推荐用tightvnc，这里我们也就用这一个吧，点击这里下载tightvnc。

下 载完成，直接运行，打开如上图所示画面，填写上Dia分配的VNC服务器信息，如上图，点击connect。

点 击上图所标示的地方，发送Ctrl+Alt+Del组合键，输入用户名、密码登录即可。

3、自己安装其他远程控制软件，如Radmin，我 还是对Radmin比较有感情的，自己去试试就行了，这里不多说了。

二、硬件及系统相关信息

1、硬件信息

CPU 使用的是Core i7 920 2.67GHz，本人对硬件不太关注，所以我没啥概念，有想了解的自己去Google一下吧。1Gb的内存……

硬 盘：看图吧，最开始忘记截图了，后来补的，默认分了2个区：C、D，分别是10Gb、30Gb。

2、 系统相关信息

默 认安装了金山ARP、7-zip、IE7。IIS、ftp server什么的没有安装。

三、服务器环境安装

1、安装 IIS，开始->控制面板->增加删除程序->添加/删除Windows组件，如下图所示。

点 下一步下一步，就安装完成，打开计算机管理，找到IIS，新建站点。

2、安装FTP服务器。

这里推荐使用FileZilla Ftp Server，免费而且占用系统资源少。如果用Serv-U的话用Serv-U V6.4这个版本吧，以后的版本自己感觉就有的太花哨了，基本上都是破解版，在美国用好像就违反 美国的政策了。

这个不多说了，上面两个链接，直接下载、解压、运行，设置上用户、密码、目录什么的就行了。

四、 网络测试

网络测试选用了VPS侦探的VPS和该Windows VPS做对比。

1、ping测试

四川双线机 房：

济南网通2兆ADSL：

2、Just-ping测试

3、 webkaka.com实时监测地址
国内监测点地址 http://www.webkaka.com/webCheck.aspx?url=http://67.220.222.104
国外监测点地址 http://www.webkaka.com/UrlCheck.aspx?url=http://67.220.222.104

4、 世界之窗下载测试
下载文件为：http://67.220.222.104/100mb.bin

以 后基本维持在90KB/S以上，有时会出现波动。

5、迅雷下载测试

基 本上就是110KB/S，波动不大。

6、FTP上传，下载测试

很 诡异啊，啥时候俺这里下载速度这么慢了……，大家自己测试也许，匿名登录IP：67.220.222.104 就行。

7、迅雷FTP下载测 试

暂时先做以上测试，以后有什么新的东西添加会及时更新到这里(一个月的时间刚开始……嘿嘿)。

小 结：总体来说DiaHosting还算不错，但是在远程桌面时感觉有些慢(Linux SSH太快了……)，但是对于网站是ASP、ASP.Net或者想用ASP+PHP的朋友来说只能选Windows了，速度基本上和VPS侦探速度持平。

再多说一句， 别用DiaHostingVPS用Bt、迅雷等P2P软件，会被封帐号的……

转载请注明出处：VPS侦探 http://www.VPSer.Net

VPS Use Information

显示拼 音

VPS Use Information

1, VPS Basic management:
VPS is usually 3389 Remote Desktop Connection to manage. And is equipped with web control panel (VZPP), address is https: / / IP: 4643 (note that here is https, not http). VZPP can be re-VPS, the shutdown, backup and reinstall such an operation. The IP is the VZPP login VPS's IP, the default port is 4643, if you start the Windows Firewall port exceptions, but not set 4643, then, VZPP landing page will not open. So, try not to manually modify the registry, so as to avoid VPS can not start. If you modify the registry Remote Desktop Connection port, be sure to first add your custom firewall port, and then to restart. Case of a remote connection port is Windows Firewall screen, go to the background, in the service options in the Windows Firewall / Internet Connection Sharing (ICS) service stopped, you can remotely log on. And then to Control Panel, open the firewall, then interruption occurs, and then in the background and the Windows Firewall / Internet Connection Sharing (ICS) service stopped, when the remote connection will automatically resume, please set the port 4643 exception, the last to start the service .


2, do not update Windows:
Do not manually update the VPS to install Windows patches. So as not to download and install the patch is not compatible lead to unpredictable problems. Such as: VPS can not start, system initialization and so on. Why? Because we use SWSOFT of Virtuozzo-based VPS is made of, based on Virtuozzo software development principles (Virtuozzo version of the update is still to Windows update). VPS system, server, unified by a Windows update patch installation, customers do not need to worry about this problem. 属性->自动更新”这个选项卡是灰色不可用的。" onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'">For this reason, to the customer's VPS, "My Computer -" attribute - "Automatic Updates" This is a gray tab is not available. Because we have already set off, and stopped the Windows Automatic Updates service. If the VPS customers to manually update their own problem in the system losses caused by themselves.


3, data security and backup:
Server provides dual-drive synchronous data. That is, when a hard disk problem, another hard drive can continue to work, so the user modify or delete the normal operation of the lost data can not be restored. Customers need to back up data can be entered manually VZPP management panel backup, need to restore the data when doing recovery operations in the VZPP. VZPP regularly advises clients data backup, highly sensitive customer data recommended the adoption of FTP download VPS data to a local backup, to further improve data security. VPS is running time, in the VZPP data backup, try to avoid VPS operate, with particular attention can not be restarted or shut down operations, so as to avoid system crashes, data loss. Proposal to set VPS stop the state data backup, this time will be relatively short, but also more secure.


4, system security and settings:
VPS is not recommended to install any anti-virus software, in order to avoid system crashes. Can not install any firewall, such as Skynet, ARP firewall, will cause the system to not start. Server has been installed anti-virus software, which provides a comprehensive virus monitoring, in order to prevent ARP deception, and fitted with ARP firewall. VPS recommended to use Windows own firewall to do port shield. Sales to customers using VPS, when you have done in the delivery of the related security settings, security is relatively high, the proposed Do not turn off the firewall. If need VZPP reinstall system, please open the firewall, and set the common port exceptions, such as 21 (FTP), 80 (web site http), 3389 (Remote Desktop), 4643 (VZPP). Advise clients to the system, "Log Settings" (Control Panel - Administrative Tools-ri) a shortcut to the desktop and the regular check. Particular attention to "security" to prevent any hackers create hidden account. If you find suspicious files and processes can download the 360 security guards to be checked. Also, note that the Web site folder permissions settings, VPS is the invasion led to the information and data is deleted, the consequences themselves.


5, HTTP services, and FTP services:
Modify the IIS configuration file, be sure should first file backup, and then use the software to retain the file format changes to prevent the configuration file format is damaged leading to IIS is not available. VPS's WWW service and IIS's FTP service is manually turned on by default, if the owners request the service in the last one that the World Wide Web Publishing Service is set to automatic, if you need to frequently use IIS's FTP service, please put FTP Publishing Service service set to automatic, which enables the boot automatically. If you use FTP service using the Serv-U, in the Serv-U Management inside the "Auto-Start (System Service)" ticked. From the security and resource consumption, the proposed non-users who do not frequently use FTP is set to automatic, the time needed to open.

6, reinstall the system Note:
In case due to configuration errors, or been compromised need to reinstall the system, you can reload on their own VZPP system (generally chosen to retain the original data). If the VZPP can not login, please contact customer service. Please pay special attention to re-install a new system must be finished to open the Windows firewall, and said before the necessary exceptions to the port, otherwise 99% will be invaded, because after the reinstall the default system security is very weak.

VPS使用须知

1、VPS基本管理：
VPS通常以3389远程桌面连接进行管理。并配有web控制面板（VZPP），地址为https://IP:4643（注意这里是https，不是http）。VZPP可对VPS进行重起，关机，备份以及重装等操作。登陆VZPP的IP就是VPS的 IP，默认端口为4643， 如果启动了Windows防火墙但没有设置4643端口例外的话，VZPP登陆页面将无法打开。所以，尽量不要手动修改注册表，以免VPS启动不了。如果你在注册表修改了远程 桌面连接端口，请务必先在防火墙中添加你自定义的端口，再进行重起。万一出现远程连接端口被Windows防火墙屏蔽，请登陆后台，在服务选项中把 Windows Firewall/Internet Connection Sharing (ICS)服务停掉，即可远程登录。然后到控制面板，打开防火墙，这时会出现中断，再在后台把Windows Firewall/Internet Connection Sharing (ICS)服务停掉，这时远程连接会自动恢复，请把端口4643设置例外，最后把服务启动。


2、 不要更新Windows：
千万不要在VPS手动更新安装Windows补丁。以免下载安装不兼容的补丁导致出现不可预料的问题。 如：VPS无法启动、系统初始化等。为什么呢？由于我们用的VPS是基于 SWSOFT的Virtuozzo而成的，基于Virtuozzo软件的开发原理（Virtuozzo的版本更新始终是在 Windows更新之后）。VPS系统的Windows补丁由服务器统一进行更新安装，客户不需要担心这个问题。正因 如此，给客户的VPS，“我的电脑->属性->自动更新”这个选项卡是灰色不可用的。因为我们已经设置过了，停止了Windows自动更新服 务。若客户自行手动更新VPS的系统出现问题造成的损失由自己承担。


3、数据安全及备份：
服务器提供双硬盘同步数据。即，当某一硬盘出现问题时，另一硬盘能继续工作，因此用户正常的修改删除等操作所丢失的数据是不能够进行恢复的。客户需要备份 数据可以进入VZPP管理面板手动备份，需要恢复数据的时候在VZPP做恢复操作。建议客户定时在VZPP进行数据备份，对数据高度敏感客户建议通过 FTP下载VPS数据到本地备份，进一步提高数据的安全性。VPS处于运行状态的时，在VZPP进行数据备份时，尽量避免对VPS进行操作，特别注意不能 进行重起或关机操作，以免造成系统崩溃、数据丢失。建议设置VPS在停止状态时进行数据备份，这样时间会比较短，也更安全。


4、系统安全及设置：
VPS不建议安装任何杀毒软件，以免出现系统崩溃。不能安装任何防火墙，如天网，ARP防火墙，会导致系统不能启动。服务器已安装好杀毒软件，提供全盘病 毒监控，为了防止ARP欺骗，并装有ARP防火墙。VPS中建议使用Windows自带防火墙做端口屏蔽。销售于客户使用的VPS，在交付时已经做了相关 的安全设置，安全性比较高，建议不要随便关掉防火墙。如果用需要在VZPP重装系统，请先开启防火墙，并设置常用端口例外，如21（FTP）、80（网站 http）、3389（远程桌面）、4643（VZPP）。建议客户把系统“日志设置”（控制面板-管理工具里）快捷方式到桌面并定时检查。尤其注意“安全性” 防止有黑客入侵建立隐藏帐号。如果发现可疑文件和进程可以下载360安全卫士进行检查。另外，注意 网站文件夹的权限设置， VPS被入侵导致资料及数据被删除，后果自行负责。


5、HTTP服务和FTP服务：
修改IIS的配置文件，务必先把文件备份，然后用能保留文件格式的软件修改，防止配置文件格式被破坏导致IIS无法使用。VPS的WWW服务和IIS的 FTP服务默认是手动开启的，如果是站长请把服务中的最后一个即World Wide Web Publishing Service设置成自动，如果需要经常使用IIS的FTP服务请把FTP Publishing Service服务设成自动，即能实现开机自动启动。如果用FTP服务使用的是Serv-U，请在Serv-U管理里面把“自动开始（系统服务）”打勾。 从安全性和资源消耗方面来说，建议不经常使用FTP的用户不要设成自动，在需要的时候开启。

6、重装系统注意事项：
万一由于配置错误或者被入侵需要重装系统，可以在VZPP自行进行重装系统（一般选择保留原来资料）。如果VZPP也无法登陆，请联系客服。请特别注意， 重装完系统后务必把Windows的防火墙开启，并且例外之前说过的必要端口，否则99%会被入侵，因为重装后的默认系统安全性是非常薄弱的。

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